Weight Loss Tracker

Sunday, April 12, 2009

Out Of Control At Easter

Well it is Easter Monday and today is the day to get back on track. Too many chocolates and easter buns at our house. But that is the great thing about Weight Watcher's - you can have a blow out and then still have the motivation to get back on track.

I weighed in at home this morning as it is a public holiday today, so consequently no meeting. I still recorded a loss of 0.5kgs even after the blowout, so that is not too bad.

I have decided to return to the CORE program as of today (or Simply Filling as it is now known). I like not having to weigh food and count points, so I will see how I go over the next two weeks. Still have 21 points per week to play with non-core food. I am having LSA on my cereal which is 1.5 points per day that I have to account for and I really like prunes on my cereal which would be another 1.5 points per day, so after 7 days - that would be my additional 21 points. I will just stick to the LSA at the moment and see how I go.

We start the QB Bunny Challenge today on the WW "Get Moving" discussion board. My aim is to average a loss of 800gms per week for ther next 8 weeks which should bring me pretty close to my goal of 62kgs. I am confident and motivated and I "know" I can do it if I stick to the program.

Well that's all for this week. Bye for now. I will report in next Monday.